This article from the Wall Street Journal is a wonderful example of how exercise (running in this case) can be a part of your lifestyle-the nutrition too. It's not about perfect or Olympic size endeavors (as the profiled runner speaks to).
We're doing all that we can at Epic Living to address your Total Life. Start somewhere, start small and see success follow.
I agree with you on the fact of the Wall Street Journal,which is about the published in New York City by Dow Jones & Company, a division of News Corporation, along with the Asian and European editions of the Journal,and for the exercise it is also seems to be the best and perfect,and also publishes several international editions,however, in terms of circulation.So the picture is good to watch.