Would You Be Willing?

Some key thoughts on well-being and the choices that connect:

Would you be willing to let work play a smaller role in your actions and thinking, if it meant you could devote more of you to your family?

Would you be willing to make less money, if it meant you would be better able to manage the stresses of life?

Would you be willing to spend less time on watching and following sports, if it meant you could use that time to volunteer in your community?

Would you be willing to change your diet, if it meant you could add 5 years to your life expectancy?

Would you be willing to take a class on communication, if it meant you would have a better relationship with your spouse or partner?

It comes down to your choices.  Your life will, and does, reflect that.

8 Areas For Your Attention And Commitment

What if you gave five minutes to your 8 key areas of life today? 

It's 1:12 PM EST where I'm at, so for those of my subscribers in Europe and Asia you should apply this on your next day.  But for the rest of us, we can fit this in today.

We're talking 5 minutes.  A total of 40 minutes out of 24 hours.

Here are the areas:

  1. Body
  2. Mind
  3. Spirit
  4. Money
  5. Career
  6. Learning
  7. Family
  8. Social

I fully understand that your career is getting 8 or more hours of your attention, but the point is not perfection or equal distribution of time.  The point is attention and commitment to your whole life.  I'm recommending starting small in-order to find great.  I believe with some effort and desire you might find out how precious your life really is.

Leave a comment and let the community know how your experiment went.