I’ve been hard at work on the next book and waned to share an excerpt. Enjoy!
Day 2
Began this day rushing out to make a 7:00 AM meeting. I made two major errors in that process. The first, was not checking my blood sugar before heading out. Damn! The second was playing a subtle game of chicken on the ride into downtown. The driver in the left lane was traveling at a mind numbingly slow pace. I entered the right lane to pass and the driver decided to accelerate, knowing I had a car in front of me. My speed did what was needed. Stupid on my part, for sure.
As I make my way down the road, I regret. Going over it in my mind again and again, I realize what I could have lost. As I get closer to the appointment, I reset with 3 deep breaths and move to what my client will need.
We begin our session and the energy comes. I wonder if John knows what I take away from our sessions. As his coach, I give him what he needs. I’m struck by the learning and inspiration I gain.
Our conversation closes on the subject of mindfulness. This is an area we’ve placed a lot of focus on. I tell him about a friend of mind, who happens to be named John, who exclaimed that we have to turn the volume down in our heads, in order to hear God’s voice. He offers an analogy (one that helps him) around a group of divers in the Atlantic. These divers were on a mission to find a sunken German U-Boat. In the area they were in, visibility was lacking, and made worse if you stirred up something 200 feet below. If the latter happened, it was vital to be still. Did you get that, be still. Being still allowed the elements to settle and allow visibility to return. We both agreed that’s what mindfulness does for us, if we let it. As we walk back to our cars, I am energized.
Back at my home office, I begin the follow up communications relating to my dual entrepreneur life. This day, I’m not super happy about that. I pray for remembrance of the things I read in my bible earlier. Real life, real living, epic living, and above all thankfulness.
Preparing for lunch, I’m pleased that I was able to find organic blueberries. Glad we’re heading into spring and summer. Availably goes with this reality. My yogurt, blueberry, raw nut lunch is complete.
Later in the afternoon I get an email from a participant in a talk who wants to meet and learn more. She seems like an interesting person, so I’ll book something for next week. I also hear from someone that I don’t trust. This individual reminds me of how much harm can be done by those who wear the coat of goodness. I take the high road and don’t burn the bridge.
The mad rush to get my son fed before basketball practice begins. I’m not feeling good about the food choices. I remind myself not to get on a soapbox. The beauty of all of this is having a sit down dinner with Eileen. Unexpected and good for my soul. We spend 45 minutes together and it feels like hours. I am blessed.